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Yoga · Writing · Lifestyle




LIVE CLASSES
SundayS

All-Levels Flow-Based Yoga

The perfect way to ease into your Sunday. We will breathe, move, accept challenges, and tap into deeper relaxation. This flow-based class is open to all-levels, although intermediate variations will be offered to those who would like to try them.

 

Welcome!

My name is LT and I am an E-RYT 200/RYT 500 yoga instructor. I am here to hold space for and cultivate communication and connection.

 
Testimonials

“She brings a level of psychological depth I don't find enough of, especially her love of connecting science and spirituality – love that!”

— John DeRussy

“She has a desire to better each of her students and gently and lovingly corrects poses.”

— Gayle Haden

“LT's kind spirit in and outside the studio helped me grow in these qualities as she led with attentiveness to each student's needs.”

— Carrie Neal Walden

 

Living the Slash

I am also a technical writer/commercialization consultant. My goal is to capture the ethos of your Self, or your message, and reflect it back to you. I love living the slash – that is, of a yoga teacher/writer. And in many ways I feel my passions overlap.

 

“She takes the time to understand our business and technology so that she can produce meaningful technical content for stakeholders, and/or our intended audience.

Recently as a result of a successful award, LT has taken over helping us execute all of our Federally-awarded research and partnerships.”

— Finn Findley